Post-traumatique stress disorder (PTSD)

Post-traumatic stress disorder occurs as a result of a traumatic event experienced or seen. It is a member of the family of psychiatric disorders and can have real consequences in the daily life of the sufferer. It is usually triggered by an event that has generated intense emotion for the person, usually relating to death, pain or violence. It can affect all areas of life, both psychologically and physically, from a personal, relational and professional point of view. It is very difficult for people with this disorder to control their thoughts and reactions to certain situations. About 10% of the world’s population is affected by post-traumatic stress disorder. Anyone can be affected at some point.

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“Virtual reality is 80% effective, with benefits lasting for more than a year after treatment.” Eric Malbos, Psychiatrist

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VIRTUAL REALITY TO OVERCOME PTSD

Virtual reality allows the traumatic event or place to be recontextualised. Being in an environment that will generate anxiety for the person because of their post-traumatic stress state, will allow you to work on the thoughts, beliefs and anxieties perceived directly in the environment. This work is done in a gradual and safe way, teaching you the methods to overcome this anxiety. Gradually the symptoms will diminish and the situation will no longer provoke particular anxiety.

« Virtual reality is 80% effective, with benefits that are maintained for more than a year after treatment. » Eric Malbos, Doctor Psychiatrist

C2Care, the world leader in therapeutic virtual reality (VR) since 2015, now allows you to expose yourself from your home. A psychologist will accompany you in your treatment using cognitive behavioural therapies (CBT) and virtual reality exposure to overcome your anxiety.

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VIRTUAL REALITY ADAPTS TO YOUR PHOBIA

PUBLICS TRANSPORTS

Public transport such as the metro, bus or train can be a real source of anxiety and can be places that seem impossible to access when suffering from post-traumatic stress disorder.

PUBLICS PLACES

Suffering and anxiety can occur in different public places that may remind one of the traumatic event or by the fear of the other in a more general way.
This is why certain environments such as the train station, the supermarket, the airport or the cinema will allow us to work on the place, but also on the possible distressing presence of other people.

DRIVING

It is not uncommon for post-traumatic stress to arise after a car accident, either experienced or recounted, and to disrupt the ability to be comfortable on the roads.
This is why the motorway and tunnel environments will allow a gradual approach to the road, whether it be due to the density of traffic, the weather or the type of vehicle (truck, motorbike).

VIOLENCE

Post-traumatic Stress Disorder (PTSD) arises after an event that has put you in danger, resulting in physical or psychological injury.

The violence, whether it is done by those around you or by strangers, has significant consequences. It will therefore be possible to work on the Orient and Ville de Nuit environments.

OTHER

Trauma is linked to your own history and specific circumstances. This is why C2Maps will allow you to be in the exact location of your trauma to work on it.
It is also possible to be in a room environment in a basement and hospital.

HOW DOES IT WORK?

1. I get my headset

You will need to equiped yourself with a compatible virtual reality headset. You will then have an unlimited access to our software : C2Phobia, C2Drive, C2Hypno, C2Brain, C2Custom, and C2Motion.

2. I carry out my sessions

If you are followed by a therapist, you will discuss together your anxiety disorder, in order to understand it and to give you the necessary tools to reduce it. You will be exposed to virtual reality in a progressive manner adapted to your needs.

3. I use my headset autonomously

 You will be able to repeat as many times as necessary the exposure to the different situations in order to create a habituation and thus reduce the anxiety related to them.

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tÉMOIGNAGES

Each person tells in their own words about the support they have received and the major changes that have taken place in their lives.
All these testimonies are proof that yes, one’s life can change, and that we are doing everything we can to guide you on the path to that change.

In January 1997, when I was only 13 years old, I walked home from school. On the way, I saw a woman on the ground, her face bleeding. I went up to her, I didn’t know what to do, I was afraid, it was dark and I was alone. From that moment on, I have nightmares and my life becomes a hell. After having tried hypnosis and relaxation, I decided to follow this therapy which allowed me to find a serene sleep.
ÉRIC
Since I did the Virtual Reality therapy, I can go out of my house and do my shopping in peace again. The environments and the support allowed me to gradually prepare myself to return to reality. Thank you for giving me my life back.
Joëlle
As a result of a recurrent trauma in my childhood, I am anxious about everything. I am afraid of everything, I limit myself in many of my activities and I am very unhappy. So I wanted to take charge of my life, and I found this solution that helps me, little by little, to feel more at ease.
Laura

FAQ

Virtual reality (VR) is an innovative technology that enables patients to be exposed to immersive and controlled environments, facilitating the management of numerous psychological and psychiatric disorders. Its use in mental health offers several advantages:
  • Gradual and Controlled Exposure: VR allows patients to confront anxiety-inducing situations in a secure environment, gradually adjusting the intensity of stimuli to promote habituation and emotional regulation.
  • Realistic and Reproducible Environments: Unlike traditional techniques, VR provides immersive scenarios that can be consistently reproduced, ensuring a coherent and effective approach.
  • Increased Patient Engagement: The interactive and immersive nature of VR enhances treatment adherence and motivates patients to continue their therapy.
  • Personalized Treatment: Virtual environments can be adapted to meet the specific needs of each patient.
  • Versatile Applications: VR is used to treat anxiety disorders (phobias, post-traumatic stress disorder, obsessive-compulsive disorders), addictions, mood disorders, and even cognitive remediation.
The use of virtual reality in healthcare is not new! It has been studied and utilized for over 30 years in the medical and psychological fields. As early as the 1990s, researchers began exploring its potential for treating anxiety disorders, particularly phobias and post-traumatic stress disorder. Since then, numerous scientific studies have confirmed its effectiveness in addressing various psychiatric, neurological, and cognitive disorders.
Today, VR is widely integrated into therapeutic and medical practices, with clinically validated protocols. It is used in hospitals, clinics, and psychologists' offices worldwide to provide patients with innovative, effective, and safe treatments.
To use virtual reality, one must immerse themselves in a virtual environment. There are several ways to achieve this.
In the past, the CAVE system (Cave Automatic Virtual Environment), a 3D setup consisting of multiple screen walls, was the primary method used. This system allowed users to be fully immersed in the virtual world, with their movements detected in real-time. However, this technology was expensive and not widely accessible.
Since around 2016, with the introduction of virtual reality headsets like the Oculus Rift and HTC Vive, VR has become much more accessible. These headsets immerse users in virtual reality through an enclosed screen that projects digital images. The user's head movements are tracked, enabling them to look around and interact with the environment as they would in the real world.
Today, VR headsets are wireless and standalone, providing maximum comfort and ease of use without requiring external sensors or cables.
A virtual environment is an immersive digital simulation created through virtual reality. It allows users to navigate in a 3D space that accurately replicates everyday situations or specific contexts.
In mental health, these environments are designed to help individuals gradually face certain situations, manage their emotions, or enhance cognitive skills. By interacting with these virtual spaces, patients can engage in meaningful experiences tailored to their needs.
You need to equip yourself with a virtual reality headset. Our software is compatible with Meta Quest 2, 3, and 3S. 
You will then only need an internet connection. 
Numerous studies confirm that virtual reality is safe to use. However, some restrictions are in place to protect users from potential adverse effects.
For instance, individuals with epilepsy and pregnant women should avoid this type of therapy.
As with any immersive technology, prolonged use may cause visual fatigue or mild discomfort, particularly for those sensitive to motion sickness. Therefore, it is recommended to take regular breaks and adjust session durations according to individual needs.
Virtual environments are designed to be gradual and controlled, minimizing the risk of excessive anxiety. Most users quickly adapt to immersion and experience the benefits of this innovative approach from the first sessions.
Anxiety disorders and phobias can be effectively treated using virtual reality. Patients are gradually and progressively exposed to anxiety-inducing situations in various environments while remaining in a safe space. This process helps develop a sense of habituation, ultimately reducing or even eliminating anxiety over time.
Behavioral and substance addictions can also be addressed through virtual reality. By incorporating synthetic stimuli into the environments that trigger craving responses, patients struggling with addiction can work on their cravings to diminish the urge to consume.
Additionally, multiple environments—such as bars, casinos, and social settings—enable cognitive work on dysfunctional beliefs associated with specific temptation scenarios.
Regarding eating disorders, virtual reality software helps target key etiological factors, such as body dysmorphia, allocentric lock (a tendency to focus on others rather than oneself), and food cravings.
Currently, our TERV (Virtual Reality Exposure Therapy) solutions include multiple software programs designed to address critical psychiatric, psychological, and neuropsychological determinants such as relaxation, cognitive stimulation, behavioral activation, and social skills training.
Reminiscence therapy is also a major therapeutic tool in treating depression. By allowing patients to relive sensations linked to past pleasurable activities (such as sports, driving, or traveling), virtual reality stimulates hypoactive brain areas, enhancing therapeutic success. VR serves as an excellent mediator for reigniting engagement in enjoyable activities.
Moreover, cognitive stimulation for elderly individuals is another area where virtual reality proves beneficial. By leveraging technology to make stimulation activities more engaging and accessible, patients and nursing home residents can improve executive functions and memory through specially designed applications.
Today, virtual reality in mental health care is advancing rapidly. Researchers, clinicians, and developers continue to explore new therapeutic targets to offer innovative and effective treatment solutions in the near future.
VR can be used by all healthcare professionals assisting patients with anxiety, phobias, post-traumatic stress disorders, addictions, or other psychological challenges.
It is particularly beneficial for psychologists, psychiatrists, neuropsychologists, specialized nurses, as well as psychomotor therapists, physiotherapists, dietitians, sophrologists, and hypnotherapists. With a wide range of immersive environments, VR enhances therapeutic approaches and provides innovative tools to improve patient care.
Healthcare providers incorporating virtual reality exposure therapy (VRET) expand their range of treatment options. VRET is a well-established therapeutic technique with scientific validation from cognitive-behavioral therapy research.
  • Professional Differentiation: Integrating VR into practice allows therapists to stand out from traditional treatment options.
  • Scientific Validation: VRET is backed by extensive research, reinforcing its credibility as an effective treatment method.
  • Improved Patient Engagement: The interactive nature of VR fosters greater patient involvement in therapy.
  • Time-Saving: VR provides direct access to various exposure environments without needing external logistics.

One of the considerable advantages of virtual reality is that it is effective on a wide spectrum of populations. Existing data from the literature on the subject shows us that it is entirely possible to expose a wide age group to virtual reality, with real therapeutic benefits.

The studies attest, in fact, to excellent feasibility and significant results; particularly in adults, in the treatment of anxiety disorders (including school phobia), autism, addictions, eating disorders, neuropsychological disorders, psychotic disorders and mood disorders.

The results are identical for adolescents with a significant added value concerning therapeutic engagement where virtual reality promotes adolescents' interest in their therapy.

Among elderly subjects, study results encourage the use of virtual reality with the aim of working on cognitive stimulation, on behavioral disorders but also on anxiety.

One of the major advantages of virtual reality is its effectiveness across a broad spectrum of the population. Existing literature on the subject shows that virtual reality can be used with individuals of various age groups, providing significant therapeutic benefits.
Studies confirm excellent feasibility and significant results, particularly among adults in the treatment of anxiety disorders (including school phobia), autism, addictions, eating disorders, neuropsychological disorders, psychotic disorders, and mood disorders.
The results are equally promising for adolescents, with a notable advantage in terms of therapeutic engagement, as virtual reality enhances their interest and participation in treatment.
For older adults, research supports the use of virtual reality to improve cognitive stimulation, behavioral disorders, and anxiety management.
However, people with epilepsy and pregnant individuals are not advised to undergo this type of therapy.
Yes, all our environments are grouped within a single application.
Our technical support team is available Monday to Friday, from 9:00 AM to 1:00 PM and 2:30 PM to 5:30 PM (Paris time), at technical@c2.care
You can cancel at any time by filling out the form at the bottom of the page. 

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