Claustrophobia, or the fear of enclosed spaces

Claustrophobia is the excessive and irrational fear of small, closed, enclosed spaces… that give a feeling of being significantly confined. This extreme anxiety is considered dysfunctional because it is not related to the reality of the danger of the situation. Panic can occur in a real situation, or in an imagined way. 12.5% of the world’s population suffer from claustrophobia

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SUMMARY

VIRTUAL REALITY TO OVERCOME CLAUSTROPHOBIA

For more than 30 years, virtual reality exposure therapies have demonstrated their effectiveness in the treatment of anxiety disorders and phobias, such as claustrophobia. A gradual and progressive exposure to virtual reality allows you to desensitise and significantly reduce your anxiety.

« Virtual reality is 80% effective, with benefits that are maintained for more than a year after treatment. » Eric Malbos, Doctor Psychiatrist

C2Care, the world leader in therapeutic virtual reality (VR) since 2015, now allows you to expose yourself from your home. A psychologist will accompany you in your treatment using cognitive behavioural therapies (CBT) and virtual reality exposure to overcome your phobia.

More than 1000 patients already treated, be next!

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VIRTUAL REALITY ADAPTS YO YOUR PHOBIA

BUILDING

For people with claustrophobia, buildings can quickly become frightening, whether it be lifts, small closed rooms or long, narrow corridors. The therapist will gradually expose you to these different situations while modifying the chosen environments :

different types of lifts (small or large; alone or with people; glazed or opaque, working or broken); different types of rooms (small or large, with or without windows); as well as corridors in which you may feel as if you are lost.

PUBLIC TRANSPORT

Public transport. Banal for some, much more anxiety-provoking for others, such as people suffering from claustrophobia. Among the most anxiety-provoking public transport are the metro, the train, the bus or the plane. The place itself can be distressing, with the feeling of being stuck and lacking air.
If you are followed by a therapist, he will gradually take you to these places, modulating their characteristics : the frequency of public transport, unforeseen events such as breakdowns, noise, etc.

HOW DOES IT WORK?

1. I get my headset

You will need to equiped yourself with a compatible virtual reality headset. You will then have an unlimited access to our software : C2Phobia, C2Drive, C2Hypno, C2Brain, C2Custom, and C2Motion.

2. I carry out my sessions

If you are followed by a therapist, you will discuss together your anxiety disorder, in order to understand it and to give you the necessary tools to reduce it. You will be exposed to virtual reality in a progressive manner adapted to your needs.

3. I use my headset autonomously

 You will be able to repeat as many times as necessary the exposure to the different situations in order to create a habituation and thus reduce the anxiety related to them.

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TESTIMONIALS

Each person tells in their own words about the support they have received and the major changes that have taken place in their lives. All these testimonies are proof that yes, one’s life can change, and that we are doing everything we can to guide you on the path to that change.

 
Therapy through exposure to virtual reality is truly effective if it is combined with consultations with a psychologist. A big thank you to Marie-Luce JACOB, for her sympathetic listening and her capacity for analysis. She knew how to put me in confidence in order to overcome my limits. She found the right words to answer my questions. A psychologist that I highly recommend !
Bruno
Ever since I had a bad experience as a child, closed, narrow and dark places are terrifying for me. Lifts, cellars, toilets in a basement box… I’m not even talking about it! I’ve been in some very awkward situations because of this. This programme is great. I can see my evolution thanks to the guidance of my therapist and I am making progress with each session! So thank you very much !
Gwen
My daughter loves to make her own little corners in the house, it’s her little cave. Unfortunately for me, the latest one is in the old attic of the house. I can’t tell you how much I can take her there and knowing that she’s up there, even if it’s safe, makes me very stressed. Lately, I’ve had a breakthrough: I finally feel ready to fight my fear. I’m currently undergoing treatment and for the moment I’m happy with it because I feel positive effects. I can’t wait until the end to see how I’m doing.
Carine
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ALL ANXIOUS DISORDERS

Amaxophobia, or fear of driving

Amaxophobia, or fear of driving, is an excessive and irrational fear of driving or having a car accident. It is part of the family of specific situational phobias and manifests as intense anxiety in situations to driving. The treatment of amaxophobia is essential to help individuals overcome this fear of driving and regain their autonomy. Amaxophobia can be caracterided by distress when the person is at the wheel, whether on certain roads or all roads, or even as a passenger. The treatment of amaxophobia helps to reduce this distress and improve the quality of life of those affected. Amaxophobia affects nearly 5% of adults, particularly those aged 20 to 40. Women are more affected by this phobia. The treatment of amaxophobia is crucial for these individuals to help them regain confidence and overcome their fear of driving.
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Acrophobia, or fear of heights

Acrophobia, or fear of heights, is an excessive and irrational fear of being in high places or elevated locations. It is a specific situational phobia that can be debilitating in social, professional, and daily life. The treatment of acrophobia is essential to help individuals overcome this anxiety. This extreme anxiety is considered dysfunctional because it is not related to the actual danger of the situation. Panic can manifest in real or imagined situations. The treatment of acrophobia aims to reduce this panic and help individuals return to normal life. Between 2 and 5% of the population suffers from acrophobia, and women are twice as likely to be affected as men. Overcoming the fear of heights is a crucial goal for these individuals to reduce the negative impacts on their daily lives.
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Social Phobias

Social phobia, or social anxiety, is a fear of certain social activities or performances. These are situations in which the person feels intense anxiety about possible negative judgment from others. This anxiety can significantly affect self-confidence, making any social interaction difficult. Public speaking is often a major source of stress for those suffering from social phobia, as they fear being observed, rejected, embarrassed, or humiliated, which triggers avoidance and isolation behaviors. This social phobia can lead to a lot of suffering and should not be taken lightly. In Europe, 2 to 4% of the population suffers from social phobia, and it is more prevalent among women than men. The consequences on self-confidence and the ability to speak in public can be severe, often requiring professional intervention to help individuals overcome their fears and improve their quality of life.
I DISCOVER

DO YOU NEED HELP ? A PSYCHOLOGIST CALLS YOU